The role of yoga in sport and exercise psychology - BelievePerform - The UK's leading Sports Psychology Website
The ancient practice of yoga is thousands of years old. It was first brought to India 3,500 years ago by nomads from central Asia practicing an intellectual discipline they referred to as ‘Yoga’. It was a way of using the mind to restrain the senses and control the body. The main tradition practiced in Western […]
Perfectionism: the slippery slope towards burnout - Go Beyond Sports
What is yoga for, how does it help you and your body? – Yogi Bare
Sport and Exercise Psychology BSc (Hons)
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Perfectionism: the slippery slope towards burnout - Go Beyond Sports
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