Instructions for Boil and Bite Mouthguards – MSM FIGHT SHOP
The following instructions should work for all boil and bite mouthgaurds for all types of martial arts. What you will need: 1. Sauce Pan2. Water3. Fork or any other utensil that can scoop out the mouthguard.3. Coffee mug big enough to fit a mouthgaurd4. Mirror Instructions for boil and bit mouthguards: 1. Fill pot wit
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