Your Scale, Throw It Out.

Scales can’t be trusted as a factor of health. It’s possible to weigh less and “look thin” yet still be unhealthy.

Should You Really Throw Out Your Scale? – 20 Fit

Feelin Fit and Fabulous Friday: Challenge Number 2

Lesson Three -Flexibility and What The Benefits Are with Integrity

Weigh Your Words and Throw Away Your Scale

Are You a 'Big Hands' Encourager?

Letting Go: Why We Should Reflect on Attachment

25 Days of Fitness Challenge!

Why You Should Throw Away Your Scale — Dietitian Hannah

PoPETs Proceedings — Throwing Your Weight Around: Fixing Tor's Positional Weighting

Go Herbal!

Puerto Vallarta Mexican Grill, 865 Second St, Manchester, NH 03102

Trust the process, don't always trust the scale – Revive Stronger