Can't Get Your Arms Behind Your Back? Try These 5 Stretches

Bringing your arms behind your back is one of the simplest, yet most complicated movements that the arm can do. Here are 5 stretches to help you get your arms behind your back!

shoulders - Unable to cross stretch and link hands from behind the

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Can't Get Your Arms Behind Your Back? Try These 5 Stretches

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Doing the 'hands clasped behind back stretch' while standing and

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Can't do this 'hands behind back stretch' with my right hand going

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