To Thrive, Many Young Female Athletes Need A Lot More Food : Shots - Health News : NPR
Doctors and parents often miss the signs of female athlete triad syndrome — low energy, low bone density and irregular menstruation in an otherwise healthy-looking girl or teen.
Hands-on cooking and nutrition classes inspire children towards healthy eating : Shots - Health News : NPR
Teen grapples with mental health and an eating disorder in winning podcast : NPR
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Many female athletes struggle with eating disorders. These women want to change that.
Hands-on cooking and nutrition classes inspire children towards healthy eating : Shots - Health News : NPR
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Strength training is vital for women's muscle health. But protein is also key : Shots - Health News : NPR