Yoga for strength - Ekhart Yoga

We talk through the benefits of strength training and whether yoga is effective for building muscle on its own.

4 Yoga poses for strong, healthy and beautiful legs

Strong Body yoga programme - Ekhart Yoga

Arm Power! Strong and stable arms and shoulders with Julie Martin

Pyramid core strength

Ekhart Yoga, Your yoga sanctuary. Our shared space. Where being you is enough.

Yoga With Weights

Ekhart Yoga Launches the Yoga Month Challenge

Ekhart Yoga, Your yoga sanctuary. Our shared space. Where being you is enough.

In Conversation with: Esther Ekhart from EkhartYoga - Blog - Yogamatters

Yoga for your shoulders with Esther Ekhart

Strengthen your core, free your hips, work on your balance and open your heart in this creative yoga sequence by Est…

Free yoga classes for you and your community - Ekhart Yoga

Yoga poses - Ekhart Yoga Yoga poses, Poses, Yoga positions