Yoga at Home vs Studio: Benefits and Downsides • Yoga Basics

Are you confused as to whether you should practice yoga at home or at a yoga studio? Both have their advantages and disadvantages. Studio yoga classes are best for beginners and for yogis who enjoy a social environment but they require a lot of time and money. They are usually taught by experienced yoga teachers who

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Yoga at Home vs Studio: Benefits and Downsides • Yoga Basics

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