Yoga and the Immune System a simple flow

Yoga and the Immune System, how yoga can play a role in supporting our immune system. A simple yoga flow and simple tips to get you started

How Yoga Strengthens the Immune System - Zoga Yoga

Did you know that yoga can boost your immune system and increase productivity?

Yogaru (@yogaru_ireland) / X

Yogaru - This week we're moving with our fluid bodies. Did you know we're made of 65% water! This sequence will help you find this fluid movement in your practice and move

Yogaru (@yogaru_ireland) / X

How to support your lymphatic system with this simple practice. Read more here: Yoga International posted on the topic

A Sequence to Boost Lymph Flow and Support Your Immune System

Ruth Delahunty (@ruthiedelahunty) / X

New Year, New Yoga - Mini Flows for 2020 from Yogaru

14 Science Backed Benefits of Vinyasa Yoga • Yoga Basics