Yoga Therapy Sequences
The heart of Yoga Therapy is adapting classical Yoga practices to suit an individual’s wellness goals. In regular Yoga classes, the student tries to perfect Yoga practices whereas in Yoga Therapy, the teacher facilitates the modification of Yoga practices for individual needs. In classical Yoga, you go after the pose whereas in Yoga Therapy the pose comes to you via the Yoga Therapist. Function over form in addition to wellness over perfection defines the Therapeutic Yoga approach.
A Yoga Sequence to build Core and Lower Back Strength - Surrey
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IAYT-Accredited Yoga Therapist Training Program
Angelique Pratten - Teacher at Peace it Together - Momoyoga
24 Day 400-Hour Intensive Yoga Therapy Training in Vrisoules, Peloponnese
200-Hour Yoga Cert — Science of Self Yoga
Therapeutic Yoga Sequences - Foundational Sequences for Yoga
Yoga Sequence to Train Your Brain to Relax
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Yoga Sequence to Train Your Brain to Relax
A Yoga Sequence to Build Lower Body Strength - Surrey Yoga Therapy
yoga sequence builder software
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