Yoga Joy, Full Body Vinyasa Flow
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PracticingPeter
During my first yoga teacher training, I missed ready-made sequences to be inspired by. To understand how sequencing could be built. But also as a
60 minutes Vinyasa flow yoga sequence, hand drawn, stick figures. Full body focus. A PDF ready for instant print.
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Move, Breath, Flow! Explore the power and fluidity of Vinyasa yoga with this comprehensive yoga DVD! Increase flexibility and strength while learning
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