Yoga Comfort Zone

Yoga Comfort Zone offers Yoga, Yoga Nidra and Holistic Nutrition classes, workshops and private yoga sessions in Port Moody, BC. To help you find comfort, healing and transformation.

Yoga classes, workshops and private sessions with Alissa Martin.

health — Blog — Empower Yoga

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Vasisthasana: Balancing Outside Your Comfort Zone

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On the Mat and Out of Your Comfort Zone: The Benefits of