Peloton Cycle - Colleen Saidman Yee's Beginner Yoga Plan — Colleen Saidman Yee
Whether you’re just getting started with yoga or want to get back to the basics you can use my beginner plan to start small and build from there. This plan includes 5-10 minute workouts in order to work on key yoga poses to set you up for success. To start, dive into Week 1 first and either move on
5 Great Beach Reads for Better Health - Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
Rodney Yee
5 Great Beach Reads for Better Health - Nutritious Life: Healthy Tips, Healthy Recipes, Exercise
6-Minute Yoga Class with Colleen Saidman Yee to Relieve Anxiety & Create Inner Peace
Sun Salutation How-to from Rodney Yee's Yoga for Beginners - Gaiam
Rodney Yee's Yoga For Beginners DVD With Colleen Saidman
Smart Start Yoga DVD With Rodney Yee & Colleen Saidman
Rodney Yee's Sun & Moon Return (30 Oct - 1 Nov)! With Colleen Saidman! — Sun & Moon Yoga Studio
Rodney Yee's Yoga For Beginners DVD With Colleen Saidman