Jump Rope Workout: Add These 3 Routines to Your Schedule

The schoolyard staple is a great way to get you sweating—and these three jump rope workouts will certainly get you working hard.

The benefits of jumping rope: A fun, full-body workout - CNET

Fun Cardio: Adding A Jump Rope To Your Routine

Jump Rope Workout: Add These 3 Routines to Your Schedule

Jump Rope Workout: Add These 3 Routines to Your Schedule

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