Why Women Shouldn't be Afraid of the “B” Word: Bulk, by Becca Pardess, Fitplan Technologies

For women, the term “bulky” tends to be a negative one. We’re conditioned to believe that a long, lean body is best for the female form, meanwhile, men are constantly looking for ways to build muscle…

What is Dirty Keto and Why Should You Avoid It?

Archive of stories published by Fitplan Technologies – Medium

The perfect in imperfection

Built By Becca

Rebecca B. posted on LinkedIn

Archive of stories published by Fitplan Technologies – Medium

The Fitness And Lifestyle Podcast: Bouncing back from disappointment with Bec Cole on Apple Podcasts

Gym Workouts for Beginners. If you're a gym beginner…

What is Tongue Posture and Why Does it Matter?