Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma

A Mighty contributor responds to a viral graphic about the benefits of going outside your comfort zone and shares how it doesn't apply to trauma survivors.

The fear zone: I don't want anyone to know I struggle with this, by Raoul Flaminzeanu

The fear zone: I don't want anyone to know I struggle with this, by Raoul Flaminzeanu

Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma

Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma Survivors, comfort zone

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Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma Survivors, comfort zone

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Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma Survivors

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Move Out of Your Comfort Zone by Focusing on What You Can Control

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