Why 70% would rather do Pilates than Yoga

Stats compiled by HFE has shown that 70 per cent of fitness enthusiasts, gym-goers and personal trainers prefer Pilates to yoga. Read more to find out why.

Yoga vs Pilates - the key differences and benefits explained

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Yoga Versus Pilates: Here Are the Differences and Benefits

Yoga vs Pilates - the key differences and benefits explained

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Yoga vs Pilates - which should you choose?