What is the Pelvic Floor?

The pelvic floor consists of a group of muscles and ligaments that stretch from the pelvic bone, at the front of the pelvis, to the coccyx (tail bone) and from side to side. They support the pelvic organs (bladder, uterus and bowel) and the spine. They are also responsible for helping to control the bowel and bladder.

Pelvic floor muscles

Understanding the Pelvic Floor: Purpose and Core Function - Essentrics

The Pelvic Floor - Tivoli Chiropractic

Pelvic Floor Muscles' Five Important Roles - Propel Physiotherapy

The Pelvic Floor - Structure - Function - Muscles - TeachMeAnatomy

Pelvic floor training

Caring for the pelvic floor muscle for people with female anatomy

What is the Pelvic Floor? - Pelvic Awareness Project

The Pelvic Floor and its Significance - The Carlton Clinic