What is a Barre Class? - AFC Fitness
Barre is a combination of yoga, Pilates, ballet and dance foundations that focus on the entire body. It is a low-impact workout that is ideal for all levels. Controlled dance movements are intermixed with bursts of cardio and stronger moves that include larger muscle groups to shape the entire body.
What is Barre? What to Know About the Low-Impact Strength Workout
Total Body Workout Classes for Cardio, Strength, & More
Top 13 Best Barre classes near Surrey, Canada Updated March 2024
POP FIT STUDIO - 32 Photos - 1305 West Chester Pike, Havertown, Pennsylvania - Barre Classes - Phone Number - Yelp
Alliance Fitness Center, Reading, PA
Ames Fitness Center
Top 16 Best Barre classes near Vancouver, Canada Updated March 2024
AFC Fitness
Barre Class, Group Fitness Classes
Group Fitness
Year-round Family Fitness, Sports and Fun at AFC Fitness - AFC Fitness
What is a Barre Class? - AFC Fitness
Floor Barre Workout - Hip Mobility