Lifting Straps Guide: What are they, how and when to use them – UPPPER Gear

Want to make progress with your strength training? Lifting straps can help! Learn everything you need to know about lifting straps for weightlifting.
Lifting straps are one of the most important weightlifting gear to have. If you're not familiar with them or what lifting straps do then check out our guide we have answered every question about this weightlifting accessory for you!

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Torokhtiy Oleksiy - How to use the STRAPS. I recommend using wrist streps during all variations of Snatches, Deadlifts, Snatch & Clean Pulls. I don't recommend to use the straps in any

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