What Is a Low-Impact Workout, Exactly?

Many workouts are called "low-impact," but what does that really mean? Here, fitness pros weigh in on what a low-impact workout is and who can benefit.

Low Impact HIIT Workout that Burns Fat & Won't Hurt your Knees & Back

12 Low-Impact Exercises You Can Do at Home - PureWow

10-Minute Low Impact HIIT Workout (Video), Nourish Move Love

Low Impact HIIT CARDIO + LEGS Workout // No Jumping + No Equipment - Diary of a Fit Mommy

Low-intensity workouts can be safe and just as effective

Low-Impact Cardio Workout: 6 No-Equipment Exercises

Low Impact HIIT CARDIO + LEGS Workout // No Jumping + No Equipment - Diary of a Fit Mommy

What Is a Low-Impact Workout, Exactly?

8 Effective Low-Impact Workouts to Try in 2022 - South Shore Orthopedics

Annie Mulgrew's Instagram, Twitter & Facebook on IDCrawl

Low-Impact Workouts

Gentle and Effective Low Impact HIIT Workout

5-Move Low Impact High Intensity Workout

20-Minute Low-Impact HIIT Workout For Total-Body Strength

15 min CARDIO AEROBICS WORKOUT, All Standing, Low Impact, No Squats