What Is Gentle Yoga + Styles and Poses to Try

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Yoga doesn't have to make you break a sweat. Sometimes gentle yoga is what your body needs. Discover what gentle yoga is and what it does here.

Gentle Yoga

What Is Restorative Yoga? Benefits, Poses and How to Do It - Dr. Axe

10 Restorative Yoga Poses To Chill Out Right Now – Brett Larkin Yoga

Yoga for Everyone - The New York Times

A Beginner's Guide to 8 Major Styles of Yoga - Gaiam

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30 Yoga Poses for Hip Opening - The Secret to Flexible Hips — Yoga Room Hawaii