What Are the Benefits of Sunlight?

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A mood boost isn’t the only reason to get increased amounts of sunlight. There are several health benefits of sunlight. Adding a little sunshine to your life by getting outside can relieve anxiety, reduce depression, and help with other conditions. We explain all about the health benefits of getting some sun.

What are the Health Benefits of Sunlight? Here's All You Need to Know - News18

What are the health benefits of sunlight?

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