Weighted Glute Bridges – WorkoutLabs Exercise Guide

Weighted Glute Bridges is a gym work out exercise that targets glutes & hip flexors and also involves abs and lower back. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

Weighted Glute Bridge - How to Demo

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Weighted Glute Bridges – WorkoutLabs Exercise Guide

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Weighted Glute Bridges – WorkoutLabs Exercise Guide