Walking barefoot: good or bad? – oreme - Next-Generation, Non

Humans are meant to be barefoot. Wearing shoes may actually create more damage than walking with unshod feet. As we walk or run our intrinsic foot, lower extremity and core muscles need to maintain a level of contraction to create tension in the muscles and fascia of our legs and core to absorb the impact […]

Myth or fact: being barefoot is good for your health

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Could you benefit from barefoot walking? Meet the people taking

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Family days. Tried & tested. - 👌

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Barefoot Benefits: 10 Reasons Walking Barefoot is Good for You!

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FOR A FUTURE WITHOUT FALLS… GO BAREFOOT! - The Age-Well Project