Full Body 🏋🏾 Vs Bro Splits 💪🏾 ➖➖➖ I'm a big believer in

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Is full body training more effective than bro-splits? - Quora

For pure muscle growth, would you recommend Bro Splits/single

Nah but fr! 😂 Going on a bulk. This is the current physique so we

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Is full body training more effective than bro-splits? - Quora