Vegetarian, vegan and plant-based diet
A plant-based diet is based on foods that come from plants with few or no ingredients that come from animals. This includes vegetables, wholegrains, legumes, nuts, seeds and fruits.
The difference between vegan, vegetarian and plant-based diets
Vegetarian, vegan and plant-based diets: What's the difference? What's plant-based and how is that different from being a vegetarian/ vegan?” <-- We hear this question a lot. Honestly, it's something all
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What is the difference between Vegetarian, Vegan, and Plant-Based Diet? < Life Your Way