6 Pushup Variations to Challenge Your Upper Body - Muscle & Fitness

Build bigger pecs, delts, and triceps with these unique variations of a classic military move.
Stuck at home or in a hotel room with no equipment, and it’s chest day? Dammit. There’s only one body-weight exercise you can think of for hitting pecs—pushups—and those get old after a while. But hang on a minute. There are actually a multitude of pushup variations that hit the chest (as well as the […]
Stuck at home or in a hotel room with no equipment, and it’s chest day? Dammit. There’s

6 Moves to Tone and Tighten Your Upper Body - Muscle & Fitness

Pushups: Muscles Worked, Variations, Tips

This 30-Day Arm Challenge Will Help You Build Strength and Muscle

10 Best Push Up Variations (from Easiest to Hardest) - Steel

6 Pushup Variations to Challenge Your Upper Body - Muscle & Fitness

The ONLY PUSH-UP WORKOUT you will ever need (10min!)

💪🏽 6 PUSH UP VARIATIONS TO BUILD A STRONGER CHEST, TRICEPS

The Best Push Up Workout for Chest Gains

15 Push-Up Variations for Every Fitness Level

The 40-Pushup Challenge: Master Them and Add Years to Your Life

You're truly fit if you can do these 10 pushup variations

15 Challenging Push-up Variations To Spice Up Your Calisthenics

6 Pushup Variations to Challenge Your Upper Body - Muscle & Fitness

33 Best Push Up Variations from Beginner to Advanced - SET FOR SET

Athlean-X Shares 18 Pushup Variations to Hit Every Muscle Group