Foldable Pilates Reformer - Vanessa B Health - Holistic Personal Trainer

Four steel heavy - duty resistance cords Strong and comfortable ropes, straps, and hand grips with easy length adjustment Adjustable padded headrest and two shoulder pads Cardio rebounder for low impact cardio workout Commercial grade ball bearing wheels for smoothest carriage glide Quality steel rails for extra smooth gliding Constructed from solid Beech wood Easy fold away for storage or transportation

Home - Vanessa B Health - Holistic Personal Trainer

Home - Vanessa B Health - Holistic Personal Trainer

Great for myofascial release, Aids spinal alignment, Excellent stretching tool, Assists in support and challenge for core strength exercises

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Pilates is an exercise that combines strength and flexibility. This kind of exercise is relatively peaceful and rarely causes damage to joints and

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