Ultra bad for you foods — Dr. Ayala

Highly processed foods make up half the caloric intake of the average American; a new study finds that these foods are associated with a 30 percent higher risk of early death.

Plant centered wellness guide; tips and science-based information that will help you thrive on a delicious plant-centric diet; delicious vegan and vegetarian recipes from a prevention focused physician's kitchen.

Dr. Ayala is a pediatrician, food entrepreneur, artist and mom. She's been promoting healthy nutrition for decades, and is a lifelong vegetarian.

Black rice with roasted butternut squash — Dr. Ayala

Build Your Own Muscle Bowl - Muscle & Fitness

No meat, low meat, and what really matters for health - Healthy Food & Healthy Living by Dr. Ayala

What Islam Teaches You About Healthy Food - Healthy Foods and Myths

3-Ingredient Chia Pudding - FeelGoodFoodie

Why is food getting so much harder to resist? — Dr. Ayala

Hidden Heretics: Jewish Doubt in the Digital Age (Princeton Studies in Culture and Technology, 41): Fader, Ayala: 9780691169903: : Books

Plant-based diets: wholesome nutrients are just the beginning — Dr. Ayala

Give Your Healthy Diet a Boost with Nutrient-Dense “Superfoods” - AZ Care Network

Here's What You Need to Know About the Vertical Diet - Muscle & Fitness

Fast Food Won't Completely Destroy You - Muscle & Fitness

The MOST HARMFUL Foods People Think Are Healthy That Cause WEIGHT GAIN

4 Ways to Prevent Nutritional Deficiencies - Muscle & Fitness