DB-Only Physique Bundle: Training by Laurie Christine King (LCK) in TrainHeroic
You can lift 3, 4, or 5 times per week. You also have the option to stack 1-3 cardio sessions on top of workouts (but only if you want to)
Fitness & Nutrition Expert - Laurie Christine King
Laurie Christine King (LCK) (@lauriechristineking) • Instagram photos and videos
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Paragon Training Methods - Workouts & Online Community
Paragon Training Methods - Workouts & Online Community
TrainHeroic Marketplace The World's Best Training Programs All in One Place
Fitness & Nutrition Expert - Laurie Christine King
DB-Only Physique Bundle: Training by Laurie Christine King (LCK) in TrainHeroic
Laurie Christine King (LCK) (@lauriechristineking) • Instagram photos and videos
Laurie Christine King (LCK) (@lauriechristineking) • Instagram photos and videos
Laurie Christine King (LCK) (@lauriechristineking) • Instagram photos and videos
Paragon Training Methods - Workouts & Online Community
Paragon Training Methods - Workouts & Online Community