Epic 2- Total Body Power Caroline Girvan #over40fitnesswv #over40fitwv #workoutathomewv #fitoverwv #wvfit
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FEARLESS Full Body Dumbbell Workout / Complex
DAY 2 of EPIC Bodyweight & Dumbbell Upper Body Workout
40 MINUTE UPPER BODY WORKOUT - Arms, Shoulders, Chest, Back
EPIC II Program
EPIC II Program
FUN Full Body Strength & Cardio Circuits Workout
LIFTING AT HOME // Week 2 of Caroline Girvan Epic 2 program
PRE-EXHAUST Dumbbell Full Body Workout
FUEL Series 30 Min ANTAGONIST UPPER BODY Workout
SWEATY Circuits - Dumbbells / Bodyweight Full Body Workout
DAY 2 of EPIC Bodyweight & Dumbbell Upper Body Workout
Fitness
BOLD Upper Body Workout with Dumbbells