Quick Tips to Reduce Anxiety - Mental Health Commission of Canada
In the moment… 1. BreatheIf possible, move to quiet place. Some people find it helpful to close their eyes, if it’s safe to do so, to reduce stimulation.
Bertie Wapachee posted on LinkedIn
Quick Tips to Reduce Anxiety - Mental Health Commission of Canada
Bertie Wapachee on LinkedIn: Quick Tips to Reduce Anxiety - Mental Health Commission of Canada
Bertie Wapachee on LinkedIn: Today, the expansion of the Centre d'amitié autochtone de Val-d'Or /…
Bertie Wapachee posted on LinkedIn
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