Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

$ 25.50

5
(274)
In stock
Description

In the moment… 1. BreatheIf possible, move to quiet place. Some people find it helpful to close their eyes, if it’s safe to do so, to reduce stimulation.

Bertie Wapachee posted on LinkedIn

Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

Bertie Wapachee on LinkedIn: Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

Bertie Wapachee on LinkedIn: Today, the expansion of the Centre d'amitié autochtone de Val-d'Or /…

Bertie Wapachee posted on LinkedIn

Lori Pratt (@LJPAlberta) / X

Rebecca Hung on LinkedIn: Quick Tips to Reduce Anxiety - Mental Health Commission of Canada

Duivesteyn Catherine on LinkedIn: Mental Health

4 Ways To Manage Anxiety With HIV

Amy Fogarty (@amy_mhcc) / X