How to Build a Balanced Meal (Tips from a Dietitian) - Hannah Magee RD

One of the keys to good nutrition is to eat meals that are well-balanced. Find out how to build a balanced meal from a registered dietitian!

Holy moly, like and share if it feels like everyone you talk to is either sick, getting over something, or caring for someone who is ill

Jamie Nadeau (@the.balanced.nutritionist) • Instagram photos and videos

5 Dietitian-Approved Nutrition Tips for the Festive Season

I'm struggling to eat enough carbohydrates as a gluten-free athletecan you help?” Answering this question from a recent Q&A wi

Hannah Magee, Registered Dietitian Nutrition Expertise & Healthy Recipes

Hemp Seeds: Little Nutrition Powerhouses and Recipes to Try Now! - Hannah Magee RD

This question came up in our weekly Q&A, so we're showing a few client favorite post-workout options on the road! What you eat after ha

Healthy Lunch

Top 10 Canadian Dietitians on Instagram