TikTok trend 'shy girl' workouts are a way to overcome gym

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To all my Shy/Beginner Queens save this & try it on your next leg day

Full body shy girl workout The gym can feel intimating for a lot of p

Women are using 'shy girl' workout trend to feel confident at the gym - Daily Star

I'm a fit gym girl - three exercises make me feel 'violated' but they are worth it, some say I'm 'goals

Gym anxiety? 'Shy girl workouts' could be the answer – TikTok trend helps people get over their fear of public exercise spaces

Gym anxiety? 'Shy girl workouts' could be the answer – TikTok trend helps people get over their fear of public exercise spaces

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Shy Girl Leg Workout — Smith Machine Edition 🔥 — Workout details: ▪️

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Shy girl workout for our shy gym girlies! Plus one challenge included

This TikTok gym hack could be a game changer for your gymtimidation

Are you anxious to go to the gym? Try the “shy girl workouts” TikTok trend

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