The whys and why nots of barefoot running

Many athletes are still going shoeless, and are fascinated with the natural running trend, but it isn’t for everyone. Here’s what Physical Therapist Emmi Aguillard says about barefoot running – and whether it’s something you should consider.

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What's the deal with barefoot running? The benefits, risks and shoes

Here's what you need to know about barefoot running

What's the deal with barefoot running? The benefits, risks and shoes

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What's the deal with barefoot running? The benefits, risks and shoes

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