The joy of stillness
Go back to yoga 5,000 years ago and what was it - a bunch of 'seekers' or yogis who hung out in caves? They took themselves away from all distraction, in an
The Joy of Nothing At All: Meditation - Joan Tollifson - Stillness
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Many people go through life feeling lost, afraid, anxious, angry, depressed, and confused. They are confined by the prison of their negative thoughts,
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The joy of stillness