The Leg Pull-Front
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Figure 4 from Pilates for Improvement of Muscle Endurance, Flexibility, Balance, and Posture
Pilates: Leg Pull Front »
Alycea Ungaro's Real Pilates - LEG PULL FRONT & BACK(Page 150) I'm choosing to stick with the Leg Pull Front (or “Down”. The Leg Pull is the OG plank challenge. That's original
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