The Integral Yoga Hatha Method - Integral Yoga Magazine

When Sri Swami Satchidananda designed the Integral Yoga Hatha class, he formulated a clear methodology for his system. In this article, we learn about the underlying foundation and principles behind the methodology. As Integral Yoga teachers, when we enter the room to teach a class, we approach the altar and connect with it, in whatever […]

Integral Yoga Hatha for Beginners (Integral Yoga Hatha): Step-By-Step Instruction (Revised) - Kindle edition by Satchidananda, Sri Swami. Download it

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