Fit 4 The Cause – Where Fitness, Wellness & Medicine Meet

Fit 4 The Cause provides therapeutic exercise and nutrition education to those who cannot afford trainers or attend gyms under normal circumstances.

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Best Exercises for Health and Weight Loss

The Mental Health Benefits of Exercise

Commercial Fitness Equipment

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Fit 4 The Cause provides diverse exercise and nutrition education programs for low-income communities, vulnerable children, at-risk teens and fragile, By Fit 4 The Cause

Knee health: The worst exercises for knees and how to know if your workout is hurting your bones - Times of India

Training cardio and weights during the same workout probably won't hurt your 'gains' – here's why

8 Fitness Myths That Drive Experts Crazy - The New York Times