The Benefits of Green & Blue Exercise - Irish Life Health

Green and blue exercise refer the natural environments of nature and water respectively. According to Nollaig O’Sullivan, the benefits are huge.

Ways to Promote Healthy Lifestyles in Your Community

Benefits of Outdoor Play for Kids

Using Green and Blue Spaces Will Benefit Both Your Physical and Mental Health - The Garda Post

How to Make the Most of a Short Workout: Exercising While Tight on Time - The New York Times

Rivers Are Drowning in Toxic Sludge

A health data led approach for assessing potential health benefits of green and blue spaces: Lessons from an Irish case study - ScienceDirect

MyLife by Irish Life on the App Store

What Are the Benefits of Sea Moss?

Natures Moves Campaign with Sport Ireland, GOGREEN (UL) and Mental Health Ireland - Leave No Trace Ireland

Green Therapies: Exploring the Impact of the Colour Green on Emotional and Mental Health — An Darach Forest Therapy

BeneFit Plans - Health Insurance Ireland