Exercise Substitution: The Back Squat - Wynn Fitness

facebook twitter facebook twitter Finding a certain movement too hard? You may need an exercise substitution. When it comes to your training, there are certain movement patterns that are essential and must be trained. These movement patters make up the foundation of almost all human movement. Building a training program around them will lead to not

Best Glute Exercises That Aren't The Squat: Hip Thrusters - Wynn

Allen Lee on LinkedIn: In CrossFit, scaling the front squat may be

The 10-7-3-1 Squat Workout

Eccentric Back Squat, Squat

18 Alternatives to a Barbell Back Squat

Beth Wynn Online Coaching

There are many different barbell squat exercises you can preform

18 Alternatives to a Barbell Back Squat

18 Alternatives to a Barbell Back Squat