The 30-day Push-up and Crunch Challenge

Wondering how to get those 6 pack abs you
Wondering how to get those 6 pack abs you've always wanted? Try this 30 day push up and crunch challenge.

30 Day Push-Up Challenge For Beginners

30 day challenges. - Musely

The Standing 7-Minute Workout - The New York Times

30 Day Pushup Challenge

30-Day Ab Workout Challenge

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The 30-day Push-up and Crunch Challenge