The 3-Minute Squat and Pushup Challenge

Test your total-body strength with this fast-paced, two-move challenge

The 30-Day Squat Challenge to Build Strength In Your Butt and Legs

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Body-Weight Fitness Challenge

TOTAL MUSCULAR FAILURE 3-Minute Push Up Challenge

3 20-Minute Squat-Pushup Pyramid Workouts, Fitness

3 Minute Pushup Challenge

Workout of the Week: Run Intervals Mixed with Pull, Push and Squat Pyramid

30 Day Squat Challenge: Keep Track of your Growth

Squat Challenge

Try The 21-Day Push-up Challenge

8 Minutes to Awesome

The 30-Day Push-Up Challenge for Upper-Body Strength

Tribesports - 12 Days Of Fitness Challenge (the17thman)