10 Minutes Is All It Takes To Complete This Upper Body Workout For Women

Upper body workout for women: The workout includes a total of six exercises that will work on your arms and chest. All you need is a pair of dumbbells to these exercises. One lap of the workout can be completed in 10 minutes. You can keep a gap of 30 seconds between each exercises.
Upper body workout: Women often tend to get away with workouts that target the upper body and those that involve weight lifiting. However, it is important you don't neglect them, especially if you want to get a stronger and toned body.

10 Minute Full Body Strength & Sweat Workout for Women over 40

No Equipment Upper Body & Abs Workout - At Home Upper Body & Core

10 Minute Total Body Workout for Busy Moms - The Seasoned Mom

Your 10-Minute Total-Body Dumbbell Workout

You Can Do This 10-Minute Workout at Home With No Equipment - The

Maximize Your Time: 30-Minute Full Body Workout Benefits

7-Minute Upper-Body Workout You Can Do at Home

9 Simple, Fast 10-Minute Workouts

10 Minute Workout: 10 Quick Total-Body Workouts You Can Do In No

Upper Body Workout for Women: 10 Best Exercises

Two Total Body Strength Workouts: 30 and 45 Minutes - Peanut

10 Upper-Body Exercises to Master the Perfect Pull-Up