BICEP/TRICEP complete workout routine for massive ARMS! BBRT #2
BICEP/TRICEP complete workout routine for massive ARMS! BBRT #2 (Hindi / Punjabi)
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I received a lot of DMs from last nights story so here's the lifting plan I'm following right …
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Complete TRICEP / BICEP full gym WORKOUT for BEGINNERS! BBRT #34 (Hindi / Punjabi)
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