Virtual Single-Arm Swing + Snatch Workshop — EDK TRAINING

Kettlebell Single-Arm Swing and Kettlebell Snatch Video Workshop / Tutorial. Learn how to safely perform the Single-Arm Swing and progress to the Snatch with guided technique practice and detailed instruction. Elite StrongFirst & RKC Certified Instructor Ericka Darst.

Online + In-Person strength coaching, functional training and movement education.

Kettlebell, Barbell and Bodyweight skills technique and refinement.

Kettlebell Single-Arm Swing and Kettlebell Snatch Video Workshop / Tutorial. Learn how to safely perform the Single-Arm Swing and progress to the Snatch with guided technique practice and detailed instruction. Elite StrongFirst & RKC Certified Instructor Ericka Darst.

40 Minute Kettlebell Snatch and Swing Workout

The One-Arm Kettlebell Snatch

Online Training Programs — EDK TRAINING

The Kettlebell Snatch

Atom // How To: Single Arm Kettlebell Swing

One Arm Kettlebell Snatch

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The One-Arm Kettlebell Snatch

Swing Strong, Drive Long: Master the Single Arm Snatch!

Impact Snap - Haney University Store

SIngle Arm Kettlebell Swing, Clean, Snatch, Lunge, and Press

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CPO Warrior Book (Colour PDF

Swing Strong, Drive Long: Master the Single Arm Snatch!