Swan with Push Thru Bar on the Cadillac

Feel the length and strength of your Swan on the Cadillac. Then feel and find your “Swan” in other places on the Cadillac and on your Mat and Reformer.
Feel the length and strength of your Swan on the Cadillac. Then feel and find your “Swan” in other places on the Cadillac and on your Mat and Reformer.

English Subtitles Archives - Page 2 of 18 - Pilatesology

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SWAN followed by CAT stretch on the Cadillac/Tower. A wonderful combination of strength, stretch & stability. What is your reason to do Pilates?!

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PILATES PILATES PILATES Swan using push through bar on the Cadillac @nobupilatesofficial with @pilatesbymarsha ❤️

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⚡️Elevate your Pilates game with the Cadillac push thru bar. Adding these killer exercises to your routine will help with hip & spine