Study: Humans Were Born To Run Barefoot : NPR
Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.
Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.
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opruiming > barefoot running born to run
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opruiming > barefoot running born to run
Born to Run - Wikipedia
BORN TO RUN Debate: Author vs. Podiatrist