Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever

$ 21.50

5
(287)
In stock
Description

If you've always wanted to be active and healthy in your older years, but you keep losing your flexibility and mobility and struggle with stiff joints and muscles, then this book is for you. $0.99 on Kindle.

Workout Plan Fitness and Weight-loss - Beginner Level

Posture

5 Best Lower Back Stretches, According To Experts – Forbes Health

Good Posture in 30 Days: Exercises, Calendar Plan, and More

Stretching Exercises for Seniors over 60: Simple Workouts to

Stretching Exercises for Seniors: Building Mobility and Flexibility with Effective Workouts - Kindle edition by Willis, Phillip. Download it once and

Stretching Exercises for Seniors: Building Mobility and Flexibility with Effective Workouts See more

Stretching Exercises for Seniors over 60: Simple Workouts to

This Full Body Stretching Routine for Men Can Help You Stay Loose

Geriatric Exercise Prescription

20 Best Stretching Books for Beginners - BookAuthority

15 Deep Stretches To Ease Everyday Aches And Pains

11 Effective Yoga Poses For Women Over 60

Stretching Exercises for Seniors over 60: Simple Workouts to

Enjoy A Free, Romance Excerpt Featuring USA Today Bestselling