Stretch of the Week: Piriformis Stretch - Arizona Orthopedic

Week 9:  The Piriformis Stretch By Trent Brooke, DPT AZOPT Goodyear Physical Therapist Type of stretch: Static Seated Piriformis Stretch:  While sitting in a chair, cross one leg on top of the other as shown in the picture below.  Slowly lean forward at the hips until you feel a mild/moderate stretch along the crossed leg.…

Piriformis Stretch Summit Orthopedics

Stretch Tutorial: Piriformis Stretch

Stretches To Help Sit Cross Legged Deals

stretching Archives - Farnsworth Orthopedic Physical Therapy

6 Stretches For Sciatica, According To Physical Therapists

Piriformis Stretch in Fayetteville - Arkansas Physical Health

Search - Arizona Orthopedic Physical Therapy

Piriformis Stretch Summit Orthopedics

Piriformis Stretch